Westborough Yoga - Offering Svaroopa Yoga for healing, transformation and health
Home
Schedule
Embodyment and Yoga Therapy
Events
Instructors
What Students Say
Contact Us


To register for a class - plan on arriving about 10 minutes before the class begins and register with the teacher. The studio does not accept credit cards (cash or check only). Class descriptions and pricing are listed below the schedule. All classes are ongoing and you can join a class at any time. Pick a class time that works for you and plan on attending that class weekly.

For more information or to register click here.

Schedule

Mondays
Michelle
9:30-
11:00am
No class Feb. 15th
Carol
6:00-
7:30pm
No class Feb. 15th
and 22nd
Tuesdays
Carol
9:30-
11:00am
No class Feb. 16th
and 23rd
Carol
4:15-
5:45pm
No class Feb. 16th
and 23rd
Michelle
6:00-
7:00pm
No class Feb. 16th
Michelle
7:15-
9:00pm
No class Feb. 16th
Wednesdays
Michelle
9:30-11:00am
No class Feb. 17th
Sandy
6:00-
7:30pm
Thursdays
Michelle
8:00-
9:30am
No class Feb. 18th
Carol
7:30-
9:00pm
No class Feb. 18th
Fridays
Carol
8:00-
9:15am
No class Feb. 19th
Carol
9:30-
11:00am
No class Feb. 19th
Michelle
12:15-
2:00pm
No class Feb. 19th

Payment Policy

All of our classes run in 8 week sessions and payment is expected that first week. If you do miss a class, you are responsible for any make-up classes within that 8 week time period. You can also choose to take the price of one class that you miss and put it towards a private Embodyment session or... you can just miss it. You cannot transfer classes to the next session.

If you are new to the studio, we pro-rate the fee so that you flow into the 8 week sessions with the rest of the students as they turn over. You are always welcome to come and try a class by doing a drop-in and then deciding if you would like to join that class.

Beginner/Continuing - These classes offer both the beginning and continuing student the opportunity to explore a wide variety of poses. Working within the structure of twelve different themes, we will explore how Svaroopa® yoga can release the core tensions in your body. Note there are both 75 and 90 minute classes to choose from.

  • 90 minute class - $148 for 8 weeks Drop-in - $22
  • 75 minute class - $132 for 8 weeks Drop-in - $20
  • 60 minute class - $120 for 8 weeks Drop-in - $20

Continuing Plus - Designed to take the student who has been practicing Svaroopa® Yoga for at least 6 months into some of the deeper elements of the poses.

  • 90 minute class - $160 for 8 weeks Drop-in - $25
  • 105 minute class - $176 for 8 weeks Drop-in - $25
"After yoga I find myself relaxed, refreshed, peaceful, and ache and pain-free. I'm ready to embrace my weekend openly and fully! Yoga improves my sense of well-being."  
— Jody

Deeper - 105 minute class that will explore the deeper elements to the poses. This class is for students who have established a daily practice and have studied this style of yoga for at least a year.

  • 105 minute class - $176 for 8 weeks
  • Drop-in* - $25

*Please note that you must meet the other requirements for this class before you can drop-in.

Gentle - A 90 minute class designed for those recovering from injuries, illnesses, or who just want to take it slow and easy. Also a good place for beginners to start.

  • 90 minute class - $160 for 8 weeks
  • Drop-in - $25

Prenatal Yoga - This class is specifically designed to meet the needs of your changing body and support you throughout your pregnancy. Learn how to support your body through changing hormones and special needs.

  • 60 minute class - $120 for 6 weeks

Teen Yoga - This four week series is designed specifically for teens. We will work through a variety of Yoga poses and some relaxation techniques to help with the stress of being a teen. Call for series dates or gather a group of friends and we will see if we can find a time that will work for you.

  • 60 minute class - $52 for 4 weeks

Beginning Vinyasa - A Svaroopa® Flow class links the familiar Svaroopa® theme poses together into a flowing, moving sequence that is easy to follow and fun to do! This class will give you cardio-vascular benefits and reduce stress and tension while opening your spine and boosting your stamina and over-all energy. Open to all levels. This is a perfect choice for your second yoga class of the week or if you want to learn to move in a yoga flow!

  • 105 minute class - $176 for 8 weeks Drop-in - $25

 

Home | Schedule | Events | Instructors | What Students Say | Contact Us

© 2008-2009 Westborough Yoga. All rights reserved.