Dive Deeply into your Yoga Practice with 2 hour classes over the summer
Monday July 1st with Carol
Thursday July 11th with Carol
Thursday July 25th with Michelle
Thursday August 8th with Michelle
Please register in advance as space is limited.
Improve Your Posture
A three hour workshop with Michelle Gross
Learn how your posture is related to your neck and shoulder pain as well as back and leg discomfort. We will be working with a series of poses that are designed to have you standing taller and stronger by the end of the class.
To register contact Michelle Gross