Foundations of Svaroopa® Yoga
with Vidyadevi Stillman and Karobi Sachs
March 6-10, 2012
Westborough Yoga, 14 South St, Westborough, MA 01581
This course is call Foundations because it bases you in three interweaving elements simultaneously: the foundational poses of Svaroopa® yoga, the related anatomy and the foundational principles of consciousness.
Foundations is for everyone: make powerful changes in your body in five days with Svaroopa® yoga’s most reliable tools. Whether you are a new yogi, an experienced Svaroopi or coming from another yoga style — this training will give you a deep yoga experience and inspire your home practice. Learn how to get the most benefit in the shortest time, with refined techniques, as well as profound understanding of how it works. We support you in every step, as you lay the foundation for incredible personal shifts and openings.
Now you will be able to share your yoga practice with friends and loved ones, or begin learning how to be a yoga teacher! Foundations is where you learn the essentials you need to move forward, beginning with your first student — you!
Registration: $660
Early-bird registration: $610 by February 6th
Materials: $40
The course begins at 1pm on Tuesday March 6th and ends at 5:30pm on Saturday March 10th. Wed, Thurs, Fri 7am-9pm. All props are provided.
Westborough Yoga is located in the center of town and there are many options for meals. The Westborough Inn (508) 836-1900 is two blocks away and has a kitchen for guests.
To register contact Michelle Gross
508-341-6424
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